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Knee Bruises Article
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Treating Bruises Is A Simple Process
from:Treating bruises isn't something that necessarily requires medical attention, but there are things sufferers should know about. These contusions are common and generally harmless. In most cases, they can be effectively treated at home. There are, however, some instances where medical advice and even advanced treatment might be required.
What Are Bruises?
Bruises are nothing more than breaks in the small blood vessels in the body near the surface of the skin. The resulting black, blue or purple tint of the skin comes from the blood pooling near the surface. As bruises heal, the discoloration will slowly change and lighten. Treating bruises can sometimes lessen the typical two-week healing process, but this is not always the case.
How To Treat Bruises
Treating bruises is something that generally can be done at home. In most cases, bruises need nothing more than time to go away. It is, however, possible to speed up the healing process a bit. To help lessen their appearance and heal them faster, try:
• Ice. Putting ice on the impacted area for about 20 minutes at a time can relieve pain and help expedite healing. Take care not to leave ice on the wound for too long.
• Warm heat. After a few days, warm heat (not hot) can help promote healing.
• Elevating the affected area. If at all possible, try to elevate the area where the bruise is. This can help with swelling and pain reduction and sometimes speeds up the healing process, as well.
• Topical applications. Some people find topical products like Witch Hazel can help when healing bruises.
When To Call A Doctor
Medical attention is not typically required for treating bruises, but there are times when it is advisable. Some of the triggers for calling a doctor include:
• Bruises do not go away after a two-week period. More advanced means for treating bruises might be required in this circumstance.
• Bruises appear frequently and there has been no reason for them to appear.
• Bruises are painful and become more so over time.
• Swelling is associated with the bruise and it won't go away.
• The bruise is located near the eye.
• It is impossible to move the body near the site of the bruise. For example, fingers are bruised, but they will not move.
Treating bruises is something that normally can be done at home. If some of the warning signs of a more serious condition happen to arise, do contact a doctor for assistance. Most bruises are the body's normal reaction to trauma, but this is not always the case.
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Knee Bruises News
Lamar Odom out because of bone bruise - Los Angeles Times
 Sportsnet.ca | Lamar Odom out because of bone bruise Los Angeles Times, CA - Lakers Lamar Odom has a bone bruise in his right knee and will miss tonight's game against the Warriors in Oakland. Team isn't sure how long the forward ... Lakers' Odom Is Day-to-Day With Injury Odom day-to-day with knee injury Lakers' Odom has bruised knee |
With knee better, Brandon Jacobs set to make Giant difference vs ... - New York Daily News
 New York Times | With knee better, Brandon Jacobs set to make Giant difference vs ... New York Daily News, NY - "We're a bruising offense when he's back there." "When Brandon is out there running hard and running people over, that excites us," added defensive tackle ... Giants running back Jacobs ready and 'wired' for Eagles Bruising former RB Christian Okoye knows price New York Giants ... Wild-card trend favors Eagles |
Good news for Miami Heat's Daequan Cook - MiamiHerald.com
 MiamiHerald.com | Good news for Miami Heat's Daequan Cook MiamiHerald.com, FL - Cook missed his first game of the season Wednesday against Denver because of a bruised left knee. But Cook is expected to return as soon as Friday at ... Daequan Cook out Wed., could play Fri. Cook out tonight; Quinn regains backup job Tonight's game: Heat at Nuggets |
Nuggets trade Atkins to OKC - Orlando Sentinel
 Bleacher Report | Nuggets trade Atkins to OKC Orlando Sentinel, FL - ... quarter of Tuesday night's 116-105 loss to New Orleans, was examined by team physician Dr. Steve Lombardo. An MRI revealed a bone bruise in the knee.. NBA Notebook | Thunder deals 7-foot Johan Petro Nuggets trade Atkins, first-round pick to Thunder Thunder make noise in trade with Nuggets |
Kalinski in hospital with severe bruise - Rotoworld.com
Kalinski in hospital with severe bruise Rotoworld.com - Jon Kalinski is in a west Jersey hospital with a severe bruise on his leg. The contusion is so bad that doctors made an incision from his hip to his knee in ... |